Oven Fried BBQ Wingettes

Ingredients:

1 package of wingettes about 2lbs of chicken (wings and drumsticks)

1 tablespoon of butter

Vegetable oil

BBQ sauce

salt/pepper

9X13 pan and bowl with lid

 

Directions:

  1. Oven 450, 9X13 pan brush some veggie oil on the bottom of the pan. Heat up tblspn of butter in microwave
  2. Rinse wingettes in cold water, lay on paper towels, pat completely dry, and place on pan (no chicken touching each other)
  3. Sprinkle Salt/Pepper on chicken and pour butter over the chicken
  4. Bake for 20-22 mins and turn little wings on the other side, Bake for 20-22 more minutes until golden brown and check insides for no pink color
  5. Pour some BBQ sauce in the bowl, add chicken, close lid, and shake it all up to coat wings
Wingettes before coated in BBQ Sauce…
Oven Fried wings also tasted great without the BBQ sauce…
Note: Not the healthiest recipe, but not as bad as deep frying or eating wings out. Ways to cut calories: take skin off of the chicken, less butter 1/2 tablspn, and watch out for high fructose corn syrup in BBQ sauce.
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